← Unit 5: Yog
Hindu Religious Education · Grade 9
← Prev
19 / 21
Next →
Learning to Learn
Yog: Uniting Body, Mind and Spirit — Key Terms
Match each term to its definition.
Yog
— match —
A discipline that unites body, mind and spirit; the word means 'to join or unite'.
A steady, balanced physical posture in yog.
The practice of controlled, mindful breathing.
Meditation; quiet, focused concentration of the mind.
The ability to control oneself and stay focused on good goals.
Asana
— match —
A discipline that unites body, mind and spirit; the word means 'to join or unite'.
A steady, balanced physical posture in yog.
The practice of controlled, mindful breathing.
Meditation; quiet, focused concentration of the mind.
The ability to control oneself and stay focused on good goals.
Pranayama
— match —
A discipline that unites body, mind and spirit; the word means 'to join or unite'.
A steady, balanced physical posture in yog.
The practice of controlled, mindful breathing.
Meditation; quiet, focused concentration of the mind.
The ability to control oneself and stay focused on good goals.
Dhyana
— match —
A discipline that unites body, mind and spirit; the word means 'to join or unite'.
A steady, balanced physical posture in yog.
The practice of controlled, mindful breathing.
Meditation; quiet, focused concentration of the mind.
The ability to control oneself and stay focused on good goals.
Self-discipline
— match —
A discipline that unites body, mind and spirit; the word means 'to join or unite'.
A steady, balanced physical posture in yog.
The practice of controlled, mindful breathing.
Meditation; quiet, focused concentration of the mind.
The ability to control oneself and stay focused on good goals.
Check