← Unit 4: Sports Science — Fitness, Athletics and Officiating
Creative Arts & Sports · Grade 9
← Prev
31 / 58
Next →
Critical Thinking and Problem Solving
Athletics — The Triple Jump and Long-Distance Races — Q8
Which foot strike is recommended for efficient distance running?
Heavy heel slam
Mid-foot or fore-foot strike
Running on the toes only for hours
Landing flat-footed hard